Robert Downey Jr. Covers 'Men's Journal' May 2010

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Robert Downey Jr. looks ready for a fight on the cover of Men’s Journal magazine’s May 2010 issue.

小羅伯特唐尼為這本雜志拍攝的封面是不是看起來(lái)蓄勢(shì)待發(fā)，手勢(shì)像模像樣。

Here’s what the 45-year-old actor had to share:

這位自拍攝電影《大偵探福爾摩斯》開(kāi)始練習(xí)詠春拳并在電影中大展拳腳的演員在雜志訪(fǎng)問(wèn)中大談自己的這次經(jīng)歷。

On advice for practicing Wing Chun, a martial arts discipline: “Seriously, don’t worry about looking like an idiot. It’s like life: The less self-conscious you are, the better it works. And remember, lots of ice and Advil afterward. Trust me on that one.”

對(duì)影迷有什么練習(xí)詠春拳的建議？“在練習(xí)的時(shí)候，千萬(wàn)別覺(jué)得自己笨手笨腳像個(gè)笨蛋，我說(shuō)真的。練習(xí)這種拳法就像生活，出拳越隨意，招式就越是行云流水。還有別忘了一定要準(zhǔn)備好足夠的冰塊和雅維（滬江小編注：一種解熱鎮(zhèn)痛藥，看來(lái)我們的大偵探在練習(xí)的過(guò)程中吃了不少苦啊～），相信我沒(méi)錯(cuò)的?！?/p>

On how Wing Chun helps him cope: “This is all about focus. Wing Chun teaches you what to concentrate on, whether you’re here or out in the world dealing with problems. It’s second nature for me now. I don’t even get to the point where there’s a problem.”

練習(xí)詠春拳對(duì)你的生活有什么益處？“練習(xí)這項(xiàng)功夫需要集中注意力，詠春拳會(huì)讓我發(fā)現(xiàn)著重點(diǎn)在哪里，既可強(qiáng)身健體也可教授人對(duì)生活的態(tài)度——處理各種問(wèn)題的方法。我已經(jīng)形成習(xí)慣天天打一套詠春拳，在這個(gè)過(guò)程中靜下心發(fā)現(xiàn)自身的隱憂(yōu)。”

Guy Ritchie, on working with Robert: “The word to describe Robert is hard. I know that’s f—ing ridiculous in describing an actor, but he really can scrap. He’s done time in jail, which didn’t exactly soften him up. He has a real physicality that is pretty f—ng amazing.”

導(dǎo)演蓋里奇：與小羅伯特的這次合作怎么樣？“小羅伯特這個(gè)人很難形容，怎么說(shuō)呢～想用確切的言語(yǔ)描述一個(gè)演員簡(jiǎn)直就是荒謬的做法，他是曾身陷囹圄，但這類(lèi)經(jīng)歷并沒(méi)有磨滅他的硬漢氣質(zhì)。還有這家伙的體格真的是相當(dāng)不錯(cuò)（在電影里我們都看出來(lái)了?。〖饨衺）。”