學(xué)習(xí)英語的人越來越多，那么對于零基礎(chǔ)的人應(yīng)該怎樣才能有效提高英語的學(xué)習(xí)效率。首先要培養(yǎng)自己的學(xué)習(xí)興趣，興趣是學(xué)習(xí)的動力。在學(xué)習(xí)的過程中要掌握方法，方法用對，學(xué)習(xí)才能事半功倍。下面是滬江小編給大家分享的幾個英語學(xué)習(xí)方法，大家可以作為參考。

　　1. Spaced repetition

　　間隔重復(fù)

　　Spaced repetition is a proven memorytechnique that helps you keep what you’ve learned strong in your mind. The wayit works is you revise each word or phrase you’ve learned in spaced intervals.Initially the intervals will be smaller: you might revise a new word a fewtimes in one practice session, and then again the next day. Once you know itwell you’ll be able to leave days or weeks between revisions without forgettingit.

　　"間隔重復(fù)"是很有效的記憶技巧，有助于將學(xué)過的知識牢牢記在大腦里。具體方法就是：每隔一段時間就復(fù)習(xí)學(xué)過的每個單詞或詞組。剛開始間隔時間比較短：你可能需要在某個練習(xí)階段復(fù)習(xí)好幾次生詞，然后第二天再重復(fù)。一旦熟悉以后，你可以幾天或者幾個星期再復(fù)習(xí)一下，這樣依舊可以記得清清楚楚。

　　2. Learn before you sleep

　　睡前學(xué)習(xí)

　　One of the many benefits we get from sleepis that it helps to clear out the brain’s "inbox" – the temporary storage ofnew information and memories from our time awake. We need sleep (even just anap) to move anything we’ve recently learned into our brain’s long termstorage. Once it’s safely stored, spaced repetition will help to strengthen theconnection so we can recall the information faster and more accurately.

　　睡眠的一個好處就是它能清除大腦的"收件箱"——也就是我們在清醒時臨時儲存的新信息和記憶。我們需要睡眠(哪怕只是打盹)將最新學(xué)習(xí)的東西轉(zhuǎn)換到大腦的長期儲存中。一旦儲存固定，"間隔重復(fù)"將強化之間的聯(lián)系，這樣我們便能更快更準(zhǔn)確地記住信息了。

　　3. Study content, not the language

　　學(xué)習(xí)語言內(nèi)容，而非語言本身

　　Although most language learning classes andprograms focus on purely learning the language, a study of high school studentsstudying French found that when they studied another subject taught in Frenchinstead of a class purely to teach French, the students tested better forlistening and were more motivated to learn. Students in the standard Frenchclass scored better on reading and writing tests, so both methods clearly havemerit.

　　盡管多數(shù)語言教學(xué)課程重點強調(diào)單純學(xué)習(xí)語言本身，但一項有關(guān)高中生學(xué)法語的研究發(fā)現(xiàn)，如果學(xué)生學(xué)習(xí)某個用法語教學(xué)的課程，而非單純的法語課，那么學(xué)生的法語聽力成績更出色，而且學(xué)生也更有動力去學(xué)。不過，標(biāo)準(zhǔn)法語班的學(xué)生在閱讀和寫作上的成績更高。顯然，兩種方法各具優(yōu)勢吧。

　　Once you’ve mastered the basics of a newlanguage, try including some content on a topic you’re interested in to improveyour understanding. You could have conversations with friends learning the samelanguage, read articles online or listen to a podcast to test yourcomprehension.

　　當(dāng)你掌握某個語言的基本知識后，請嘗試了解自己關(guān)心的話題內(nèi)容，這樣可以提高理解能力。你可以跟學(xué)這門語言的同伴交談，閱讀網(wǎng)絡(luò)文章，或者通過聽播客來測試自己的理解力。

　　4. Practice a little everyday

　　每天都練習(xí)一點點

　　If you’re busy, you might be tempted to putoff your studying and cram in a big chunk of learning once every week or two.However, studying a little every day is actually more effective. Because yourbrain’s "inbox" has limited space and only sleep can clear it out, you’ll hitthe limit of how much you can take in pretty quickly if you study for hours ata time.

　　如果你很忙，可能會拖延學(xué)習(xí)，然后每個一兩個星期再集中填鴨式地學(xué)一會兒。但實際上，每天堅持學(xué)一點的方法更有效率。因為你大腦"收件箱"的空間是有限的，只能在睡覺時清空，所以如果你選擇一次性快速學(xué)一堆知識的話，最終能夠掌握的也很有限。

　　5. Mix new and old

　　溫故知新

　　The brain craves novelty but attempting tolearn lots of new words or phrases at once can be overwhelming. Novel conceptswork best when they’re mixed in with familiar information.

　　大腦渴望新鮮知識，但如果一次性學(xué)習(xí)太多生詞短語的話，則會欲速不達。只有結(jié)合已經(jīng)熟悉的知識，才能更好地掌握新知識。

　　When you add new words to your vocabulary,try spacing them in-between words you’re already familiar with so they’ll standout—your brain will latch onto them more easily.

　　當(dāng)你學(xué)習(xí)新詞匯時，請把它與已經(jīng)掌握的、意義接近的詞匯區(qū)分開來——這樣大腦才能更容易地記住生詞。

　　學(xué)習(xí)英語的過程中不能三天打魚兩天曬網(wǎng)，而是要做到堅持和努力。對于自己比較弱勢的知識點，一定要反復(fù)練習(xí)，加強訓(xùn)練。以上就是小編分享的英語學(xué)習(xí)方法，希望可以給大家?guī)韼椭?/p>