鍛煉：exercise。英?[?eks?sa?z]，美?[?eks?rsa?z]；釋義：n. 運(yùn)動(dòng)；練習(xí)；運(yùn)用；操練；禮拜；典禮；vt. 鍛煉；練習(xí)；使用；使忙碌；使驚恐；vi. 運(yùn)動(dòng)；練習(xí)。

短語(yǔ)：

（體育鍛煉） take exercise; have physical training:

build up a strong constitution;

鍛煉好身體

train regularly to keep fit;

經(jīng)常鍛煉以保持健康

pursue one's athletic exercises with zest;

熱心地從事體育鍛煉

詞語(yǔ)辨析：

training, practice, exercise, drill, discipline

這組詞都有“練習(xí)、訓(xùn)練、鍛煉”的意思，其區(qū)別是：

training?普通用詞，泛指為從事某種職業(yè)而進(jìn)行的身體或智力方面的訓(xùn)練。

practice?指把所學(xué)的理論或知識(shí)用于實(shí)踐以獲得技藝與技巧。

exercise?主要指為強(qiáng)壯體魄而進(jìn)行的鍛煉，也可指進(jìn)行練習(xí)以保持已經(jīng)獲得的技巧。

drill?側(cè)重進(jìn)行有系統(tǒng)的，嚴(yán)格和重復(fù)的練習(xí)。

discipline?既可指訓(xùn)練又可指為達(dá)到某種熟練程度而進(jìn)行的約束。

1. 我們必須節(jié)食并多鍛煉。

We?must?diet?and?take more?exercise.?

2. 他試圖每天進(jìn)行體育鍛煉以使自己返老還童。

He?tried to?rejuvenate?himself?by?performing?physical?exercises?each day.?

3. 鍛煉可以還你一個(gè)健美的體格。

Exercise?will?give?you?a?sharpening?figure back.?

?

擴(kuò)展：

鍛煉的英文：do physical training

參考例句：

• To form and train character through experience as blacksmith fires and shapes iron
  鍛煉品行
• We train regularly to keep fit.
  我們?yōu)榱吮３稚聿模?jīng)常進(jìn)行鍛煉。
• Exercise helps the blood and other body fluids to circulate.
  鍛煉幫助血液和其它體液循環(huán)。
• Isometric exercises are anaerobic.
  肌肉等長(zhǎng)收縮鍛煉是不需氧的。
• Therapeutic exercises,eg after a surgical operation
  治療性的鍛煉(如外科手術(shù)之后)
• I often go to a gym for a workout. Lifting weights will build arm and shoulder muscles, won't it?
  我經(jīng)常去體操館鍛煉。舉重可以鍛煉手臂和肩膀的肌肉，不是嗎？
• He runs every day to hone his stamina.
  為了增強(qiáng)耐力，他每天都進(jìn)行跑步鍛煉。
• A heavy object, such as a dumbbell, lifted for exercise or in athletic competition.
  投擲器械用于鍛煉或體育競(jìng)賽的重物，如啞鈴。
• After several sessions at the gym, I feel a lot fitter.
  我在健身房鍛煉了幾次以后,覺(jué)得身體好多了。
• Cleaner arteries immediately following a workout, levels of high density lipoprotein, HDL, rise by as much as 20 percent
  動(dòng)脈更潔凈鍛煉后，高濃度脂蛋白的含量立即上升20%之多。

physical是什么意思：
adj. 物質(zhì)的；身體的；自然規(guī)律的；物質(zhì)世界的；物理的
n. 身體檢查

• Kitchen Physic is the best physic
  飲食有節(jié),百藥無(wú)緣
• They are digging at physics.
  他們?cè)阢@研物理學(xué)。
• The physical sciences,eg physics,chemistry
  自然科學(xué)(如物理學(xué)、化學(xué))
• A fascinating portion of physics is known as modern physics.
  物理學(xué)中的一個(gè)引注目的部份通稱(chēng)現(xiàn)代物理學(xué).
• To take physical form or shape.
  形體化采取物質(zhì)的形式或成形

training是什么意思：
n. 訓(xùn)練；培訓(xùn)

• the tail of a train
  火車(chē)的尾部
• explosive train
  火藥系
• Is this dog trained?
  這狗受過(guò)排便訓(xùn)練嗎？
• The train was in motion.
  火車(chē)開(kāi)動(dòng)了。
• This is a passenger train.
  這是輛客運(yùn)列車(chē)。