別人向你提要求的時(shí)候，你是不是經(jīng)常不好意思跟別人說(shuō)“不”，最后搞得自己焦頭爛額、后悔莫及？說(shuō)實(shí)話(huà)，拒絕人可真是個(gè)技術(shù)活，怎樣說(shuō)“不”才能讓人心服口服呢？用用以下5招說(shuō)不定可以解決你的難題哦！

1. Use the indirect method. Instead of saying “I can’t do this”, you can say “I am busy today”.
不要太直接。與其說(shuō)“我做不到”不如說(shuō)“我今天很忙”。

2. Dislocate yourself. Don't say "I can't eat this", just say "My big brother says it is harmful for health etc.
不要提你自己。別說(shuō)“我不吃這個(gè)”，要說(shuō)“我哥哥說(shuō)吃這個(gè)對(duì)身體不好”之類(lèi)的。

3. Handle it with tact. Example: "I love flowers, when I will be free I would definitely bring them. But I can't bring them right now."
說(shuō)話(huà)要圓滑。比如：“我挺喜歡花的，如果有時(shí)間的話(huà)，我肯定會(huì)帶一點(diǎn)回去。但是現(xiàn)在恐怕不方便。”

4. Be quiet. Sometimes only becoming quiet is enough. People will know that you are not going to do what they have asked you to do.
沉默。有時(shí)候沉默就足夠了。別人能夠從你的沉默中知道你不會(huì)去他們要你做的那件事情。

5. Just speak up. People would feel annoyed but later they would realize your position.
直接說(shuō)出來(lái)。剛被你直接拒絕的時(shí)候，別人也許會(huì)覺(jué)得不爽，但是過(guò)一會(huì)兒他們就會(huì)了解你的立場(chǎng)。