?

6. Apologize: mean it & make it better.
道歉：真誠(chéng)地道歉，并且讓事情變得更好。

Say "I'm sorry," drop your ego and fix things humbly, without excuses.
說(shuō)“對(duì)不起”，放下你的驕傲，虛心地改正錯(cuò)誤，不要找借口。

7. Education is THAT important.
教育是非常重要的。

With 100% certainty, you will be proud of your degrees ... and you will regret it if you don't complete them.
我百分之百的肯定，你會(huì)為你的學(xué)位感到驕傲……如果你沒(méi)有完成學(xué)業(yè)，你會(huì)后悔的。

8. You can say NO to sexual contact.
你可以對(duì)性行為說(shuō)不。

You own your body. Walking away is tough in the moment, but your spirit will thank you. And, trust me, in later years, those decisions will fill you and your partner with pride.
你擁有你自己的身體。走開會(huì)是個(gè)艱難的時(shí)刻，但你的靈魂會(huì)感謝你的。還有，相信我，過(guò)幾年之后，那些決定使你和你的伴侶感到自豪。

9. Whatever you POST is PERMANENT.
你曬出的所有內(nèi)容都是永久的。

Envision that picture, video or comment being pushed across the desk to you as you interview for your first job.
想想當(dāng)你面試第一份工作時(shí)，照片、視頻和評(píng)論都被從桌子對(duì)面遞過(guò)來(lái)。

10. Trust the calling on your heart.
跟隨心的召喚。

Don't quiet the voice inside your spirit. DO the work to get where you are called to go ... even if it is not where someone else thinks you should be going.
別壓制你內(nèi)心的聲音。跟著心指引的方向走……即使如果那不是別人認(rèn)為你該去的地方。

11. Spirituality/Religion will be what saves you when the world goes out.
當(dāng)世界都瘋掉時(shí)，精神或宗教將會(huì)拯救你。

Always keep a personal spiritual relationship with God - this will guide you, strengthen you & bring you peace. Pray. Meditate. Listen. Every day.
永遠(yuǎn)與上帝保持精神上的交流——它會(huì)指引你，使你強(qiáng)大，帶給你平靜。祈禱、冥想、聆聽(tīng)，每一天。

12. Travel.
旅行。

Seize any (safe) opportunity to journey to a new place, immerse in a new culture, or experience new landscape. Your mind will open in immeasurable ways.
抓住每個(gè)（安全的）機(jī)會(huì)去新的地方旅行，沉浸在新的文化當(dāng)中。你的眼界會(huì)變得異常開闊。

13. Don't poison yourself. Don't smoke. Don't take drugs. Don't drink soda.
別毒害自己。不要吸煙。不要吸毒。不要喝碳酸飲料。

Toxins affect your outward beauty. Treat your body as purely as possible. It will show.
毒素會(huì)影響你的外在美，對(duì)待你自己的身體越純凈越好，它會(huì)表現(xiàn)出來(lái)的。