A woman has documented her incredible 88lb weight loss with a series of photos showing just how dramatically her body - and self-confidence - has changed.
一名女子用一系列照片記錄下了自己不可思議的減肥經(jīng)歷：一年內(nèi)她瘦了88磅（約為79.8斤）！這些照片表現(xiàn)出了她是如何戲劇般地改變了她的身材，并重建自信。

26-year-old Amanda, who did not reveal her last name, embarked on a high-fat, moderate protein and low-carbohydrate diet in 2011 in a bid to shrink her then-222lb frame.
26歲的阿曼達(dá)（未透露姓氏）在2011年開(kāi)始了高脂、適量蛋白以及低碳水化合物的飲食，希望能減掉一些體重，當(dāng)時(shí)她重達(dá)222磅（約為201斤）。

In just a year, the five-foot-four brunette lost 88lbs, taking monthly pictures throughout the process, which one of her impressed viewers compiled into a five-second GIF.
僅僅一年后，這個(gè)身高5.4英尺（約為1.64米）留著深褐色頭發(fā)的姑娘減掉了88磅，并在整個(gè)減肥過(guò)程中每個(gè)月都拍下了照片。一位被她感染的網(wǎng)友將這些照片制作成了一張5秒的GIF動(dòng)圖。

Amanda told ABC News that the transformation took place in her mind as well as her body. The GIF clearly shows how the weight loss affected every inch of her body, from her shrunken waist to her thinned-out neck and flattened tummy.
阿曼達(dá)告訴ABC新聞，這個(gè)改變不僅發(fā)生在她的身形上，還在她的心里。GIF動(dòng)圖也清晰地表現(xiàn)出減肥是如何影響她的每一寸身體的，從更纖細(xì)的腰身到細(xì)長(zhǎng)的脖子和更平坦的腹部。

'In the early stages of taking progress pictures, I literally only took one photo of myself. I hated the way I looked,I had so little self-confidence .' she wrote.
她在網(wǎng)上寫道，“早些時(shí)候我拍攝照片，只會(huì)為自己拍一張。我討厭自己那時(shí)的樣子。我當(dāng)時(shí)幾乎沒(méi)有自信?！?/div>

But as the images - which garnered a staggering 3million views - progress in time, Amanda is seen looking happier, healthier and much more self-assured.
但是當(dāng)照片上呈現(xiàn)的效果慢慢進(jìn)步后，阿曼達(dá)看起來(lái)更高興、健康也更自信了。這些照片的瀏覽量達(dá)到了驚人的300萬(wàn)。