The average woman criticises herself at least eight times a day, a study has found.
一項研究發(fā)現(xiàn)，女性平均每天都要自我批評八次。

The research of 2,000 women discovered one in seven women said they criticising themselves regularly throughout their entire day.
一項2000名女性參與的研究發(fā)現(xiàn)：1/7的人稱她們經(jīng)常一整天都在自我譴責。

Wanting to lose weight and other image-based criticisms were most prevalent, while not earning enough money and deliberately deflecting compliments were other common put-downs.
最常見的一些自我批評莫過于想減肥和其他一些關(guān)乎形象的不滿，而另一些常見的自我貶低則是關(guān)于錢掙得不夠和故意扭曲別人對自己的贊美。

The study was conducted by Weight Watchers who worked with eight leading experts to explore the result of today's new pressures for modern women on the relationship they have with themselves - 89% of women compliment others in ways they would never compliment themselves.
這項研究由“減肥者協(xié)會”與八位該領(lǐng)域頂尖的專家執(zhí)導，目的是探究現(xiàn)代女性其與自身關(guān)系方面面臨的新壓力，結(jié)果發(fā)現(xiàn)89%的女性從不會像稱贊別人那樣贊美自己。

This tendency for women to avoid giving any sort of complement to themselves was described by the study's cultural experts as a form of self-diminishment.
該項研究文化方面的專家將女性這種不自我贊美的傾向稱之為一種“自我貶低”。

The full findings were as follows.
完整的調(diào)查結(jié)果如下：

AREAS A WOMAN IS MOST SELF-CRITICAL
女性最常自我批評的方面有：

1. Weight
1、體重

2. Appearance
2、外表

3. Career
3、事業(yè)

4. Finances
4、財務

5. Relationship
5、感情生活

A WOMAN'S 2O MOST COMMON CRITICISMS OF HERSELF
女性20個最常見的自我批評的方面有：

1.You're too fat/overweigh
1、你太胖了/超重

2.Your hair is a mess
2、你的頭發(fā)簡直一團糟

3.Your belly looks big
3、你肚子太大了

4.You don't do enough exercise
4、你鍛煉不夠

5.Feeling scruffy next to other women
5、跟其他女人相比自己太邋遢了

6.Not earning enough money
6、掙得不多

7.You say you are having a 'fat day'
7、你說自己今天胖了

8.Not wearing certain items of clothing because you think you can't pull it off
8、不穿某一件衣服因為你想著自己塞不進去

9.You wish you were as photogenic as other women on social media
9、你希望自己可以和其他社交媒體上的女性一樣上鏡

10.You deflect compliments by saying something negative about yourself
10、對自己說一些消極的話扭曲別人的贊美

11.You worry people are talking about you behind your back
11、擔心別人在背后議論自己

12.Feeling underdressed
12、感覺自己穿的太樸素

13.I'm not stylish enough
13、自己不夠潮

14.You don't have sex with your partner enough
14、跟自己男（女票）滾床單的次數(shù)不夠

15.You aren't as creative as other women
15、不像其他女性那樣有創(chuàng)意

16.Your bum looks big
16、屁股太大

17.You aren't as organised as other women
17、不像其他女性那樣有條理性

18.You don't spend as much time with your friends as you should
18、沒有太多的時間跟朋友待在一起

19.You're not wearing enough make-up
19、妝畫得不夠

20.You aren't attractive to your partner
20、對自己男（女）票吸引力不夠

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